I am very excited to let my all respected and dear visitors to know about a very easy breathing exercise taught by Pujya Saint Shri Asaram Ji Bapu(Despite hearing many bad news about bapu ji , I respect him, because he at least thought that Indian youngsters need help and Hinduism or Sanatan Dharma is not all about sadak chhap ponga pandits, rather its about a great science which needs to be explored).
Friends the breathing exercise Bapu ji has told here is very easy and there is no time boundation for it , whenever you feel tense just do it, I am doing it and to my surprise it has proved to be another miracle from Great Indian Sanatan Dharma's Science for developing one's inner strength.
please watch the video below:
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Asaram Ji Bapu Health Tips For Students.
Posted by Er. Rakesh Yadav - India Needs Kranti Again